In-person coaching
A traditional approach when it comes to personal training and a service like no other. A more hands-on and adjustable experience when working towards your desired goals. These can be 1 hour or 2 hour sessions depending on what works best for you.
Online coaching
Train from anywhere in the world, whether from the comfort of your home, your local gym, during a business trip or whilst you’re on holiday. All that is required is your laptop, tablet or mobile phone using either Google Meetings or Zoom. These can be 1 hour or 2 hour sessions depending on what works best for you.
Online coaching
Train from anywhere in the world, whether from the comfort of your home, your local gym, during a business trip or whilst you’re on holiday. All that is required is your laptop, tablet or mobile phone using either Google Meetings or Zoom. These can be 1 hour or 2 hour sessions depending on what works best for you.
Online programming
If you have the experience and prefer the independence of training by yourself, then this option may be ideal for you. With a bespoke flexible periodised program and weekly 30 minute check-ins (feedback, video review, adjustments to the program, athlete readiness check) you’ll be sure to have the confidence in doing it yourself.
